5 Tips for Avoiding Injury as an HVAC Technician
Frequently, when we think of jobs that carry heavier-than-normal risks of injury, we imagine those who work in construction, high-speed kitchens, and personnel such as police officers and security guards. However, even jobs that seem comparatively less demanding can often come with their own occupational hazards.
Here, we’re going to go over some of the risks that HVAC technicians and repair specialists are commonly exposed to, as well as some precautions that they can take to avoid common workplace injuries. If you or somebody you know has suffered an injury on the job, remember to get a hold of The Law Offices of Darwin F. Johnson, your workers’ comp attorney in Atlanta, GA.
Make Protection Your Priority
The best way to stay safe while on the job is to make protection a priority. Anytime you are exposed to dust, chemicals, or other debris, remember to use protective equipment such as a respirator to avoid inhaling any harmful substances.
Here are some other pieces of protective gear that you should always have on hand:
- Goggles or face shield: protect your eyes from harmful exposure or small particles.
- Gloves: protect your hands from chemicals and sharp objects. Heat resistant gloves can protect from areas of high heat.
- Long sleeves or arm protectors: protect your arms from dust and light debris.
- Slip-resistant shoes: help prevent accidental falls in slippery areas.
Assess the Situation
Before you begin working on a job, always assess the environment around you before getting started. If an area is not well illuminated, you might not notice leaking water or oil from the HVAC unit or another machine nearby, which could cause you to slip. Thoroughly examining your surroundings will also help you to avoid coming into contact with any dangerous chemicals.
Avoid Heavy Lifting Strains
The equipment an HVAC technician works with on a daily basis is heavy, and no matter what sort of shape you’re in, your muscles will want to give in at a certain point. Instead of placing the bulk of your weight on your legs, try using them as a stabilizer instead. Whenever possible, use lifting helpers like carts or dollies.
Beware Shoulder and Neck Injuries
Most HVAC work is performed overhead or on elevated surfaces, requiring technicians to get into unusual positions. Over time, your shoulders and neck can become sore, often leading to pulled muscles or other injuries. Make a point of doing proper stretching and strength training regularly to help stay in peak physical condition. Also, ask your manager or employer if braces and other safety equipment are available for workers.
Take Care of Minor Injuries Quickly
When you’re working with your hands near metal and machinery all day, there is an increased potential to get cut or burned. It’s easy to brush off a minor scrape as “no big deal,” and your partner on the job may reinforce this idea or tell you that you’ll be fine. However, even minor cuts may get infected, which is why you should clean and cover them as soon as they happen. Keep a first aid kit in your vehicle in case of any accidents.
Are you in need of a work injury or personal injury lawyer in Atlanta to assist with your workers’ comp case? Contact our team at the Law Offices of Darwin F. Johnson today by calling 404-521-2667.